The Who and What

About This Blog

Hi, I’m Sonja—self-proclaimed sunshine activities coordinator, powered by tea, chaos, and questionable planning.

Welcome to Conversations With Jeffery, where I attempt to get my life together with the help of my AI sidekick, Jeffery. He’s a sharp, chatty little guy with a computer monitor for a head, a heart full of data, and the patience of a saint.

This blog is my ongoing journey to figure things out—physical health, mental clarity, emotional well-being, organizing my life, and sometimes just remembering where I left my keys.

Each post is part of a bigger conversation:

  • Some days I’m winning.
  • Some days I’m just trying not to eat cookies for breakfast.
  • And through it all, Jeffery’s right here with me, offering advice, encouragement, and the occasional lovingly sarcastic comment.

Whether you’re trying to declutter your closet, train for a 5K, or just survive another Monday, I hope you’ll find something here that makes you laugh, feel seen, or maybe even inspired.

So pull up a chair. Let’s talk about life, one slightly chaotic to-do list at a time.

—Sonja
(and Jeffery, who says hi… probably)